Breathable sneakers

The smell of approaching spring is already in the air. People will soon take off their bulky winter jackets and heavy boots and put on light clothes. The snow will melt, the first runners will come out onto the park paths, and even more people will appear in the gyms who want to lose the pounds that have accumulated during the winter period. Also, choosing the right footwear - breathable sneakers - is an important aspect during this period.

In sports stores, you can now find a huge assortment of shoes for every taste, color and wallet. The main criterion that determines the choice of this wardrobe item is the breathability of the material from which it is sewn. For more comfort in the feet, which sweat and swell under prolonged exertion, it is worth taking a closer look at the sneakers with a membrane surface. They are made from a special fabric that allows the skin of the feet to breathe.

To choose the right running shoe, do the following:

1. Put on the breathable sneakers you like;
2. Slide your thumb between the heel and the back of the boot - it should move freely up and down. This moment is very important, because with long wear, the limbs swell and, due to blood circulation, become a little larger. In addition, by the evening, the legs inevitably get tired of all people - both athletes and ordinary people;
3. Don't buy shoes without laces. Without them, the foot is not fixed reliably, which means that the risk of injury under loads increases significantly;
4. Slide the soleplate over the floor. Is there a trace left? Set aside such shoes - over time, they will quickly wear off and stale.

Shock absorbers are an important part of the shoe. They should be correctly positioned on the sole - one under the heel, the other right under the toe.This element allows you to increase the speed and quality of running, and also provides the wearer with comfort and convenience.

Air cushion, silicone or special gas used to make the sole of breathable sneakers - an innovation in the field of sports shoes. Their counterpart is springs under the heels. A rougher, corrugated surface is more suitable for asphalt surfaces such as outdoor jogging. With its help, maximum adhesion to the surface occurs. For overweight people, it is best to choose sneakers with soft soles.

Breathable sneakers should be worn in dry weather. Some models even have special slots on the sole through which air exchange also takes place. As noted by users, such sneakers are good to wear when flying frequently to airports or to take with you as a replacement shoe for training in the gym.

Breathable sneakers look most relevant, of course, with a tracksuit, leggings, shorts, breeches, tight jeans. It is preferable to make the top "consonant", that is, you should not wear a classic-cut blouse or jacket with such shoes. Olympics, tops, T-shirts, T-shirts, hoodies, sweatshirts will be a great addition to the look. It is better to choose clothes in the same range, or vice versa - to play on a cardinal contrast.

Light sneakers with leggings of the most intricate colors and a wide cropped top look fashionable. Skinny sweatpants and a printed T-shirt are also great solutions.

In the coming season, the following colors of breathable sneakers are especially popular:

• burgundy;
• white;
• lemon yellow;
• olive;
• khaki.

Breathable, lightweight running shoes are an essential jogging item. Thanks to innovative materials, air-permeable membrane inserts and a shock-absorbing sole, the feet in them will not get tired longer, respectively, a person will feel great for a long time and he will not have to be distracted by inconveniences. Protect your feet health, choose the right sports shoes!