Young oval without plastics: 10 rejuvenating facial exercises available to everyone

Good genes are definitely great. But in order to look your best at any age, this factor is not enough - it also requires healthy sleep, sun protection, competent skin care and proper nutrition. And that's not it! Also, you can't do without face fitness. This simple (and very effective!) Facial gymnastics allows you to keep your muscles toned and look much younger than your age.

With the help of these exercises, you can achieve a natural lifting of the eyelids, forehead and cheeks, smooth out wrinkles, strengthen the neck, get rid of a double chin, and even gently correct the oval of the face. The main thing, experts say, is to exercise correctly and regularly, wash your hands before the procedure, and not pull the skin in all directions, so as not to damage the epidermis and create new wrinkles in addition to the old ones. For information on exactly how to perform facial gymnastics, see this video.