5 books to help you find yourself and be happy

Even if you don't have time to read, these books can be listened to in audio format. They will help you figure out what needs to be done for self-development, where to meet love, how to find strength in yourself and much more.

Many people are attracted by this book with a flashy title - whether you are 22 or 35, you want to read it and understand what was so important that you did not know at 20? Tina Seelig talks about how to learn to solve your problems outside the box, perceive life as a game, and why it is so important to find breakthrough thinking.

Many women live at work and at home - there are no bright events, and if there are, they rarely happen. The modern woman simply has no time to enjoy her favorite things - even take a relaxing bubble bath! Adrianna Huffington warns - a frantic pace of life is dangerous to health. In her book, she talks about how to combine work, family and leisure while making time for hobbies.

In a frantic rhythm, meeting your soul mate is a very difficult task. And if you add to this unrealistic expectations for a partner - almost impossible. Psychotherapist Harris Russ proposes to stop dreaming about love and change self-destructive patterns of behavior. The author tells how to build a long and strong relationship.

There is never too much wisdom! Get it from the pages of Fumitake Kogi's book. This philosophical book is written quite measuredly - do not expect a dynamic plot. She teaches to be yourself, happy for yourself, and not for someone else.We always owe and owe someone, but what about our desires? The author will teach you to understand yourself.

If everything really collapses in your life - this book will be your excellent assistant. Pema Chodron does not promote any positive thinking, on the contrary, she says that life is full of pain and suffering, and that “good” does not last forever. The author teaches readers to be humble and accept bitter moments.