"I use the cream once a month": 5 important beauty rules that Lena Temnikova does not follow
35-year-old singer Lena Temnikova has a naturally good skin type. A minimum of makeup is enough for her to look all 100. However, according to the singer, she fell into the trap of a “deferred life”.
What is Lena Temnikova doing wrong, but she cannot stop herself?
Lots of chips and late sleep
Doctors say that everyone should sleep at least 8 hours a day. The best solution is to go to bed early and get up early, but not everyone follows this recommendation. Temnikova admitted that she does not go to bed at 23:00, although she would like to fix it. “Indeed, you need to get enough sleep and not fall asleep to the nervous YouTube yet,” says the singer.
Lena also plans to start face-building - a now popular technique for strengthening the muscles of the face and neck, but ... “I read and watched a lot about face gymnastics, but I still won't start doing the exercises,” says Temnikova.
She would also like to start using a body cream, but she often forgets about it and uses it once a month.
According to the singer, she cannot bring herself to sleep on her back, preferring to lie on her face. “It is very harmful to sleep on your face, this is how wrinkles appear,” says Lena Temnikova, but she cannot force herself to sleep in another way.
The last thing that worries Temnikova is her unbridled love for chips and soda. "I just can't live without them!" - the singer admitted to the followers. In conclusion, she wrote on Instagram in a joking manner: "I will begin to improve soon, from Monday, sometime later!"
According to subscribers, Lena always looks amazing even without observing the beauty rules: fresh and rested. You can't even tell by the singer that she abuses chips and sleeps on her face!