How to quarrel with your spouse so as not to ruin your marriage
There are quarrels in every relationship - this is normal, much worse when they are never there. But how can you ensure that they do not cause irreparable harm to your marriage?
A family relations specialist tells you how to fight so that your relationship does not suffer.
Letting off steam is ok!
In any relationship, there are disagreements. How could it be otherwise? After all, all are living people! If everyone has their own opinion, they are inevitable. But a quarrel is a quarrel. You can express to each other everything that hurts, but at the same time respect the feelings of the other, do without insults and manipulations.
If you humiliate, insult - all this remains with the person and gradually accumulates in him. At one point, your spouse (or spouse) wants to end a toxic relationship.
It’s very easy to get out of control when you’re overwhelmed. which is especially undesirable if your children witness quarrels... Children hear and remember everything - parental quarrels can cause them psychological trauma.
The specialist strongly recommends controlling your emotions and discussing problems "to the point", without insults and offenses.