You have not tried such buckwheat yet: the secret of the ideal buckwheat porridge has been revealed
Buckwheat contains many useful elements - you can eat it for breakfast, because it perfectly satisfies hunger. But not everyone knows how to cook it correctly so that it retains maximum benefits.
How do we usually cook buckwheat porridge? Pour water into a saucepan and cook the washed buckwheat until tender. But this is not entirely correct.
How then to cook buckwheat correctly?
First of all, buckwheat must be thrown into a dry frying pan. After you "hear" the buckwheat smell, put in a saucepan and cook over medium heat.
Oil is put into buckwheat at the very end - when the water starts to boil. And then you need to do what our grandmothers did, but not everyone remembers about it.
When all the water has evaporated, you need to cover the pan with a towel and put it under your pillow. When it "comes", it will turn out incredibly tasty!
Bell peppers and tomatoes go well with buckwheat porridge. If you are accustomed to drinking food, then drink orange juice - this way you will add vitamin C to the body, and the iron contained in the cereal will be absorbed remarkably.