How to choose skis for skating by height?

There is a risk of injury in any sport, and skiing is no exception. The safe use of sports techniques is impossible without the availability of reliable, correctly selected sports equipment. That is why special attention is paid to the choice of skis.

The use of skating while skiing requires the development of a special technique. It allows you to reach a high speed of movement, which gives a feeling of freedom and flight. For this kind of skiing, you need to choose the right skis. They are shorter than the usual options. The edges are equipped with sharp rollers to prevent slipping to the side.

There are many factors to consider when choosing sports equipment, such as:

• height;
• material;
• appointment;
• level of training;
• the weight;
• age;
• rigidity;
• availability of additional components.

The following materials are used for the manufacture of skis.

• Wood... Wooden products are characterized by less slip, low wear resistance. They are heavier in comparison with plastic, do not allow much acceleration. Suitable for beginners.
• Plastic... The equipment is lightweight, highly wear-resistant, glides well, thereby contributing to high speed build-up. Suitable for those who already have skiing skills, feels confident on the track.

It is important to pay attention to the appearance and quality of the equipment. Basic moments:

• no distortions in the longitudinal position and damage to the laminate;
• the same response to compression;
• high strength;
• smoothness of the surface for sliding;
• symmetrical placement of the center of gravity.

The size of cross-country skis can be determined using special tables. There is also a general formula by which you can calculate the optimal height for cross-country skiing, depending on the height of the athlete. The length of the equipment is calculated by adding to the height of a person from 10 to 15 cm. It should be noted that the height of an athlete is determined in ski boots. If the height is 175 cm, then the size of the ski pair will be 190 cm.When the height is 170 cm, the length of the equipment is chosen, equal to 185 cm, and with 180 cm, the size of the pair is 195 cm, and this is the maximum height of skis for skating. For some models, it may be less, for example, 192 cm.

There are also combination models that allow you to use skis for both classic skiing and skating. In this case, the length is determined by adding 15 to 25 cm to the person's height. Consider the weight of the skier. The larger the value, the harder, the longer the inventory should be... Model labels often include maximum and minimum weights.

It should be noted that different manufacturers have their own methods for determining the size of the inventory. You can often find models of the same size that have different lengths. Therefore, the choice and purchase of sports skis is best done in specialized stores, where reliable brands are presented, and the equipment can be tried on. Among the manufacturers with a good reputation in the sports equipment market, the following brands can be distinguished.

• Fischer... The inventory is distinguished by its lightness, high strength and durability. The special shape of the design allows the use of less lubricant. However, this tool is not suitable for professional sport riding.

• Atomic... Universal models are distinguished by their precise execution and stylishness. They are lightweight and glide well. Suitable for beginners. The disadvantages include the inability to ride on a hard track.

• Tisa... Among the advantages, we can note the versatility of the models, good sliding, the availability of products for tall people. The disadvantages include the material of manufacture. Wood is less durable than plastic and is subject to harsh environmental conditions.

When choosing skis for children, height is also one of the main criteria. Preschool children are advised to choose small equipment. As a rule, it corresponds to the height of the child or exceeds it by no more than 5 cm. It is forbidden to buy skis for growth. This creates discomfort when riding.... The child gets tired quickly, as more efforts have to be made. With such equipment, it is more difficult to master new techniques. All this can discourage skiing. The risk of injury is also significantly increased. For children from 7 years old, the height of the structure is determined by adding 10 to 15 cm to the child's height. It is better to choose equipment for the sporting course for those who have already mastered the skills of riding and confidently use them.

For beginners, it is better to choose skis for the classic ride with a large width. They contribute to the feeling of reliability, do not allow to develop high speed. There are also special models for children's riding that cannot go backwards. This facilitates the learning process, reduces the risk of injury, and makes you feel confident in your abilities. And only after obtaining the necessary skills, you can switch to skating skis.